Energy Work
The conscious and skilled use of therapeutic modalities to benefit a person on an energetic level.
Energy Healing is an umbrella term for any therapy that manipulates the energy pathways in your physical or subtle body to regain balance and facilitate your body’s innate healing mechanisms.
Some of the more well known therapies that fall under the heading “energetic healing” include Reiki, Reflexology, Kinesiology, Thought Field Therapy and Acupuncture. However, energetic healing also encompasses lesser known natural therapies such as: Aura and Chakra balancing; Flower and Vibrational Essences, Crystal Healing, Colour Therapy, Spiritual Healing, and other forms of bodywork.
Energetic healing practitioners are usually trained in a number of modalities and will combine these in their own unique way. Many combine intuitive skills with their practical and theoretical skills.
Energetic healing takes a holistic approach that looks beyond the physical to manipulating the subtle energy systems (meridians, auric bodies, chakras) where the cause of the dis-ease can be located. It works outside of a traditional medical model.
Energy work can include breath work, meditation, visualisations, and much more and can be a powerful ally to more conventional therapies.
This type of support can be especially helpful for issues around:
- self-esteem and confidence
- emotion and feeling
- unwanted responses to external events
- dealing with triggers
- dealing with unresolved wounds from the past that are rising up within you to be healed now
- self-awareness
- where you feel lost / stuck / overwhelmed with a particular area in your life
- and more
The number of sessions required varies from woman to woman and a support pathway will be mapped out for you in your initial session.
How Does it Work?
To begin your journey, simply click the booking button below and you'll be taken to the diary where you can choose your preferred day and time.
Each session is 50 minutes and is conducted either via the phone or via ZOOM. After you have booked your session, you will receive an email confirming your session and explaining how to join the ZOOM online video session.
During the initial session, we will talk about what's important to you now, why you have chosen to access support and how you'd prefer things to be in your life. From there, we will make a plan together to provide you with that guidance. It's recommended that while everyone is unique in their reasons for wanting counselling, most will need to attend weekly or fortnightly initially before tapering down.
